WHAT IS YONI STEAMING?
Yoni steaming is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina.
A yoni steam gently and effectively cleanses, tones and revitalizes your womb, providing you with wide ranging benefits for reproductive health — from reduced menstrual cramps, to increased fertility, to heightened pleasure during intimacy. Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to promote healing of your cycle.
YONI STEAM BENEFITS
- Reduce symptoms of PMS, including pain, bloating and exhaustion.
- Regulate irregular or absent menstrual cycles.
- Increase libido, lubrication and fertility, while tightening the vagina.
- Speed healing and tone the womb after birth.
- Reduce uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse and endometriosis.
- Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.
- Assist with the repair of a vaginal tear or C-section incision.
- Maintain proper reproductive system pH and hormone balance.
- Assist with the healing of hemorrhoids.
- Relieve chronic yeast infections/bacterial vaginosis and support healthy odor.
- Ease symptoms of menopause including dryness or pain during intercourse.
- Detoxify the womb and body.
- Release stored emotions and tap into the energy that is our creative potential.
A yoni steam is generally a safe and effective practice that can be used by most women to support our bodies to function at their best. Still, it is important to keep a few things in mind as you prepare to do a yoni steam.
It is not recommended to yoni steam if you are pregnant, if you have an intrauterine device (IUD) or while you are menstruating. It is also wise to avoid yoni steaming in the case of a vaginal infection, illness or fever, or in the case of open wounds or inflammation.
HOW DOES A YONI STEAM WORK?
This ancient practice works by supporting your body through its natural processes.
Many reproductive challenges such as menstrual cramps and infertility are caused when there is excess buildup of uterine lining that was not shed in previous cycles “encrusted” to the inside of the uterus. Because this material is built up over time, the uterus and the muscles around it work excessively hard to shed it, often causing pain and fatigue.
A yoni steam works by infusing medicinal herbs into water, causing the molecular compounds of the beneficial plants to bond with the water vapor. During a yoni steam, this warm, herb-infused water vapor gently permeates the pores of the exterior of the vagina (the tissue referred to as the vulva) as you sit over your steaming pot. The molecular compounds are carried through subtle channels of the vagina and the uterus where they work to help cleanse and shed any excess build up of lining, breakdown abnormalities, and tighten the vagina. In addition, the warmth increases circulation to the vulva, causing it to swell and expose the inner labial mucus membranes — enhancing libido and lubrication. This process supports our body to do its best work in the same way that drinking ginger tea might support more comfortable digestion. The result is a healthier, more pleasant cycle and a more connected woman.
NATURAL FOOT SOAK
There’s no denying that soaking your body or just your feet in hot or warm water is calming. Since the feet are rich with nerve endings and sweat glands, it seems like the ideal place in the body to detox and de-stress.
We created a hand-crafted natural foot soak to help relax your mind & feet. Your feet deserve this break.
BENEFITS OF DOING A FOOT DETOX
- May remove toxins
- Reduces swelling
- Calms the body
- Boosts your immune system
- Improves mood
- Burns calories
- Encourages normal blood sugar
- Boosts cardiovascular health
- Reduces your stress levels.